Dealing with the aftermath of suicide

Service Description

9th July 2022 14.00pm - 15.30pm GMT Online & In-house What you will learn from the session: A personal account of dealing with the aftermath of suicide: Picking up the pieces after a close family member takes their own life. Processing the emotions that follow, examining the blame game and learning how to move forward with life. Understanding the inadequacy of the current psychological therapeutic systems available to support families coping with suicide. Understanding why talking therapies does not work. Understanding the feelings of trauma (fear, grief, loss, anger, abuse) and avoiding getting caught up in them. How can Gurmat Therapy psycho-spiritual model help you move forward with life after you have lost someone who has taken their own life? Dealing with the aftermath of suicide: After experiencing the death of more than one family member to suicide, Kalwant Kaur’s emotional health spiralled as she coped with the shock of the deaths and the immediate families’ responses. Through Gurmat Therapy, Kalwant was able to view the deaths through the psycho-spiritual lens and process her own emotions so that she was able to continue with life without being held back by feelings of guilt, anger, shame and helplessness. Traditional therapeutic interventions focus on looking back at what has happened and talking about the feelings. Gurmat Therapy focuses on breaking out of that mental cycle and working through the emotions so that you can come out on the other side and move forward with life, with full acknowledgement of what has happened. We will learn the science behind the emotions and how to cope when those emotions are unexpectedly triggered. The psycho-spiritual therapeutic process will help cultivate acceptance of what has happened and forge a path forward. Kalwant's full bio: https://www.integralhealththerapy.com/kalwant-kaur

Contact Details