Certified Gurmat Psycho-spiritual therapist
Accredited Right-Mindfulness teacher
Accredited Trainer: Gurmat (psycho-spiritual) Based Mindfulness (GBMi)
Gurmat Psycho-spiritual Therapy (MSc)
Neuroscience, Neurogenetics, Epigenetics & Quantum Physics
With 10+ years in practice, Sonya founded the 'Ancient Feminine Wisdom Series' which focuses on teaching women how to optimise their reproductive and general health and wellbeing through ancient feminine wisdom, epigenetics, holistic practices and indigenous medicine. She is a specialist in transmitting authentic yogic wisdom for health, integral holistic healing and multidisciplinary medicine; Sonya's expertise lies in providing a unique 'whole' approach to improving human health that integrates ancient wisdom practices and embodied yoga and pranayama therapy through the renowned Gurmat Health model. She bridges the gap between science & spirituality through her dedication to the exploration of neuroscience, quantum physics and epigenetics. Sonya is a Gurmat Psycho-spiritual Therapist, Metaphysical Scientist, Wellbeing Rx assessor, eExperiential life mentor & Authentic yoga and right-mindfulness meditation (from the roots) teacher. She focuses on the development and flourishing of human health and wellness through training and evolution of mind, essential human condition and potential.
Specialism; Mental health, Young people 18 - 35, Ancient Feminine Wisdom & Women's Health, Neuroscience, Neurogenetics & Epigenetics
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Sign up for a bespoke holistic health prescription enabling you to cultivate health, healing and wholeness. After completing a full whole health assessment, we will prescribe you an evidence-based tailored prescription, based on your individual health needs bringing together 1-2-1 Transpersonal Therapy, Right-mindfulness based health intervention (samasatti), Authentic Compassion-based interventions, Qi Gong Therapy, Right-Yoga Therapy (embodied), Breath (Pranayama) Ayurveda and Ayurvedic Nutrition (Science of healing) and other Integral health therapies.